Managing Stress

Following the national awareness day for stress earlier in November, WiN Scotland Central are hosting a managing stress virtual event which will offer some information/prompting that will kick start beneficial self-care that will give you a welcome relief in managing stress. The speaker for this session, Eileen Scott, is a qualified psychotherapist/councillor and independent wellbeing coach with around 18 years experience.

To register please contact winscotlandcentral@winuk.org.uk