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June 30 @ 12:00 pm - 1:00 pm
Keep waking up in the middle of the night?
Feeling like a walking zombie?
Then this webinar hosted by Win Central England is for you!
Join Simon, a former insomniac, for tried and tested tips and tricks to improve your sleep patterns and get that good night’s rest.
Simon is a Project Manager with Nuclear Waste Services (NWS) working on the GDF Programme since 2019. In the same time he has also supported his colleagues as a mental health first aider, having overcome a few challenges in mental health in his past he is keen to support others who may not be so fortunate and help people to thrive at NWS and the wider industry in these challenging times.